Grabbing a good night’s sleep is one of the best gifts that you can give yourself. You may think that what harm one less hour of sleep can make! Well according to the experts the answer is “quite a lot”! Studies have revealed the lacking sufficient amount of sleep not […]
Estimated reading time: 6 minutes
Healthy teeth an gum are important for the overall health of your child. We do not realize how important role the teeth play in our personality. The health of our teeth can be altered by minute carelessness at the part of our eating habits. It is mostly a lifestyle problem […]
Estimated reading time: 5 minutes
If you have a flawless skin, you have nothing to hide. If you have nothing to hide, you can focus on your important activities. The human skin needs care and we have home remedies and advanced treatments for this. This article discusses the top beauty treatments and home remedies for […]
Estimated reading time: 7 minutes
What you eat affects the health of your skin. The nutrients that your food contains are responsible for the maintenance of your skin. Fresh food, fruits and protein are better for the health of your skin than eating processed food. Here are twenty foods that will improve the complexion, texture […]
Estimated reading time: 9 minutes
Imagining the process of an open heart surgery, one might think of it as a medical wonder. Speaking of an open heart surgery, to explain it in short, it is the process of placing a device or a machine which helps pump the blood in the body instead of the […]
Estimated reading time: 5 minutes
Summertime is the time of year where school is out and families get to spend a lot more time together. This means that normal household routines may change with holidays and sightseeing trips taking everyone away from home for different periods of time. One of the daily routines that can […]
Estimated reading time: 8 minutes
Your dental healthy may still suffer even if you brush, floss and rinse your teeth regularly. Have you ever wondered why? Well, it could boil down to your lifestyle choices – what you eat, how much you obey the dentist’s instructions and so on. Even if you don’t ignore your […]
Estimated reading time: 7 minutes
There was a time in our history that people believed that the air made us sick. Way back when, people used to run around and close windows and doors if the threat of “bad air” was high. As a species, we had no concept that our own bodies could be […]
Estimated reading time: 7 minutes
Sleep is important because it helps our bodies rejuvenate and heal. If we don’t get enough sleep, our health is compromised. It is for that reason why we seek ways to get the amount of sleep we deserve. While some do exercises that help them sleep, others just make simple […]
Estimated reading time: 8 minutes
Cancer or a malignant growth or tumour is a disease caused by an unrestrained division of atypical cells in one’s body part. It can develop in blood or any one part of the body and then may or may not expand to other parts. With the significantly growing cases of […]
Estimated reading time: 4 minutes