A lot of us strive to hit the gym consistently and commit 100% to our health. We want to work hard, push ourselves, fight to achieve our goals and hit our next level of personal success. Unfortunately, the grind can be extremely difficult to embrace at times. Even the most […]
Recovering from surgery isn’t easy for the elderly, especially when undergoing invasive procedures such as hip or knee replacements. Older bodies require a much longer healing process compared to young, healthy bodies, and seniors are at higher risk for post-operation complications. To ensure that your senior heals as fast as […]
The 3-R Formula in the field of environmental science that has ever existed has become the talk of the day. But, isn’t it necessary to keep pollution at check every single day, not only on just one day in a year? It is possible to save our Mother Earth and […]
The concept of gaining weight has picked the interest of many people across the globe. However, gaining weight is not just as easy as like reading a book rather it needs right direction and a right proportion of food for a healthy outlook. Most of us only think about how […]
With growing intake of junk food and inclusion of unhealthy diet, it has become extremely common to find people overweight and unhealthy. But besides this, everyone wants to stay fit and healthy and maintain proper weight. But both the things don’t go hand in hand. In order to lose weight, […]
Study showed that almost 20 percent of the Americans are prey to chronic constipation. And this number is even more in urban India. Constipation lets us down mentally as well as physically. Mentally the constipated person never feels at ease and feels down due to the presence of bowel inside […]
Alcohol addiction takes a toll on your whole body, your life, and the people in your life. Quitting is not easy, but it is not impossible either. Sometimes, you need a reminder or reassurance as you struggle with your decision to give up drinking for good. #1. No More Hangovers […]
When it comes to health and fitness, many people express difficulty in staying motivated. They start off the New Year with great intentions and find their enthusiasm dwindling after two weeks. We live in a very fast-paced world, so it’s easy to get distracted, but maintaining a positive state of […]
Most women know that they can expect a lot of changes to happen to their body during their pregnancy. Most focus on the fact that they’re going to gain weight, but don’t realize that there are a lot of other changes that will happen to them unexpectedly throughout their pregnancy. […]
Drug abuse and addiction is nothing to joke about; this a serious, heartbreaking illness that affects millions of people around the globe, including many American families. Government officials, advocates, and grieving families are taking a stand to fight for more resources, preventive measures, better treatments, and increased funding. Encouraging change […]