Everyone wants to look good and maintain a fit and healthy physique. Healthy body not only boosts your confidence but also enhances your self esteem. A healthy body and a healthy mind goes side by side. So in this daily stressful high work pressure world, everyone eventually ignores health. So […]
This infographic was created by the Center for Weight Loss Surgery, duodenal switch Seattle
If you are underweight and looking to change that, it’s important to gain weight healthily. Being underweight has health consequences and can be caused by many things. However, there are safe and healthy ways to gain weight, and this article will discuss them. We have seven ways to gain weight […]
With growing intake of junk food and inclusion of unhealthy diet, it has become extremely common to find people overweight and unhealthy. But besides this, everyone wants to stay fit and healthy and maintain proper weight. But both the things don’t go hand in hand. In order to lose weight, […]