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Apps That Make Life with Disability A Little Easier

Whether its being visually impaired, hearing impaired or being physically disabled, life can be a real grind. Day to day tasks that are considered simple can be difficult or even impossible to do. However, the good news is, technology hasn’t stood on the sidelines when it comes to making life […]

Estimated reading time: 7 minutes

10 Reasons Why Every Woman Should Try Weight Training

Leaving the benefits of cardio aside, losing fat, getting in shape, and building an overall strong body is virtually impossible without weight training. Whether you choose to attend a gym workout or do it at home is entirely up to you. Heavy weight lifting is associated with achievement because it […]

Estimated reading time: 7 minutes