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The loss of collagen and changes to the skin caused by photodamage can start in your 20s and become increasingly noticeable in your 30s and 40s. Around the same time, your skin might also start to lose some of its radiance. Although such skin issues are a natural part of […]
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Graphic created by Penner Bathing Spas.
We live in a world where the Internet is not a luxury anymore, instead; it has become the need of modern times. From shopping for groceries or clothing to getting your tests done online, we have made technology a crucial part of our lives. Almost all leading digital healthcare companies […]
For the elderly and persons who are disabled, having a mobility scooter greatly improves their quality of life. But how exactly? In this blog, we’ll give you the top health benefits of mobility scooters. So, if you’re considering buying a mobility scooter and you want to know more about them, […]
Get your dream body figure by following these easy steps! Isn’t life a lot more exciting when you are more confident in your outer shell? We all know that if we want to achieve something, we must put in the work with (metaphorical) blood, (literal) sweat, and sometimes tears. But […]
Muscle recovery mechanisms can vary, according to the individual level of physical preparation, age, intensity and duration of exercise, and environmental conditions. In order to understand the strategies that we must implement for adequate and prompt muscle recovery after a workout, a competition or between stages of a multi-day race, […]
The gut is sometimes perceived as an underrated tool in building immunity against diseases and bacteria. Because it is comprised of many organs, maintaining a healthy gut is crucial to ensure that each one is doing its job. There are several ways to tell if you have poor gut health. […]